In this beginner-friendly challenge, you’ll be guided through all the skills needed to tie one of your first rope harnesses: the Neck Hug. Requiring just a few basic knots and frictions as well as some simple techniques, this is the ideal place to start honing and applying your new shibari know-how. Work through videos in order, moving on to a new technique only once you feel confident in the previous technique. Remember that even simple skills take time to develop, and you’ll need both understanding and muscle memory for each component to feel successful when tying the harness. Learn and “lab” the harness before playing with it.