In this shibari tutorial, Fuoco and her model Gorgone discuss active bottoming in suspensions.
In this shibari tutorial, Fuoco and her model Gorgone discuss active bottoming in suspensions with examples of how more – or less – effort from the person being tied can influence their experience. For many , learning about active bottoming can be an ‘a-ha!’ moment in their rope education as it’s a practice that enables them to better endure tough ties like suspensions and make their own adjustments to protect their bodies without relying entirely on the . However, as Fuoco and Gorgone – both experienced and riggers – discuss in this class series, active bottoming is a spectrum that begins with even the subtlest of micro adjustments, and there are even times when passivity may be a better option. Using three different suspensions as examples, they explore when active bottoming is necessary versus when there’s not much you can do for yourself, and how to tell the difference. As they explain, active bottoming shouldn’t be the thing that’s hardest but that which is most energy efficient. From the rigger perspective, they also demonstrate how observing your bottom’s adjustments can give you clues for how to offer them more support in your ties or make them more challenging… This shibari tutorial series is suitable for both bottoms and riggers beginning to explore suspensions in rope. Always remember to keep your skill set in mind when applying techniques from any Shibari Study class to your own rope practice. * Captions available for this series: English
This course introduces bottom-led choices in suspension. It's best practice to familiarize yourself with your body in rope on the floor and through partials before attempting suspension. Once you have built your way up to suspension level, body awareness is a practice that should never end.
Learn from this course in our curriculum.
Active Bottoming For Suspension
Level 3 · Bodies In Flight
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