CourseLevel 3 | Experienced
Bottom-Focused TK Lab
In this three parts course, Fuoco gives out some very valuable information about rope and body mechanics for tying a .
About this course
In this three-part course, Fuoco gives out some very valuable information about rope and body mechanics for tying a . She aims to explain the anatomical considerations for TK that could serve as a starting point as you work through finding the best harness for your body. You'll find a discussion of which different styles of TK are most indicated by different anatomically informed preferences. Finally, watch through several discussions with a variety of , all of whom have different priorities for a TK harness. We recommend watching the "All About Shoulders" videos, found in the Body Awareness 101 series, before diving into this material. * Captions available for this series: English, Spanish
Before you begin
Safety
This class is suitable for All Levels and All Roles. Whether you are new to rope, or have built your way up to suspension level, body awareness is a practice that should never end.
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Bottom-Focused Lab
Level 3 · Box Ties Side Quest
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