You can add extra stability in a T shaped TK by actively pulling your own shoulders backwards (thinking about 'knitting' your shoulder blades together in the back) and slightly shortening the stem. A tight upper wrap will contribute to keeping the position of your body stable without you having to hold yourself! You will find a lot of useful information about shoulders and what sort of internal variations and positional explorations might suit you in the upcoming 'All About Shoulders' class that we will release soon!
Shibari Study
Berlin, Germany
Co-founder & CEO of Shibari Study
Replied on Bottom-Focused TK Lab
Replied on Bamboo TK
Replied on Third Ropes For TK
Replied on Kinoko's TK3
Replied on Kinoko's TK2
19 Mar 00:18